How do I meal prep on a budget?

Meal prepping is a great way to save time and money, but it can feel overwhelming when you’re on a tight budget. But don’t worry, we’re here to help! Today, we’re going to talk about how to meal prep on a budget.

First things first, let’s talk about the importance of labeling your meal prepped food. Not only is it helpful for keeping track of when you made it, but it also ensures that you don’t accidentally eat something that’s been in the fridge for too long.

One of the best ways to save money on meal prepping is to plan ahead. Take a look at sales flyers and plan your meals around what’s on sale. You can also buy in bulk to save money on things like rice, pasta, and canned goods.

Another great way to save money on meal prepping is to buy seasonal produce. Not only is it cheaper, but it also tastes better! Plus, you’ll be supporting local farmers.

It’s also important to be flexible with your meal prep menu. If you find that a certain ingredient is too expensive, don’t be afraid to swap it out for something else. For example, if chicken is too expensive, try using ground turkey or even lentils as a protein source.

When it comes to containers, don’t feel like you have to buy expensive ones. You can find great deals on glass and plastic containers at places like dollar stores and discount stores. Just make sure to look for ones that are airtight and easy to clean.

And don’t forget about leftovers! Plan to make a little extra when cooking dinner so that you have leftovers for lunch the next day. This is a great way to save money and time.

In summary, meal prepping on a budget is possible with a little bit of planning and flexibility. Plan your meals around what’s on sale, buy in bulk, buy seasonal produce, be flexible with your menu, use inexpensive containers and don’t forget about leftovers! And don’t forget to label your containers with our dissolvable meal prep labels from MESS, and you will be sure to stay organized. Happy meal prepping and saving money!